About Us
I’m Rachel, wife of a wonderful husband and proud mother of three incredible little boys. I believe my interest in health and special needs started way back as early as my childhood. My grandma Rachel lived opposite us on her own land in Pretoria…
Fermentation Crock Pots
This is an example services page. You may want to write about the various services your business provides.
Fermented Vegetables
Fermented vegetables begin with lacto-fermentation. What is a lacto-fermented vegetable? All fruits and vegetables have beneficial bacteria such as Lactobacillus on the surface. In an anaerobic (oxygen-free) environment, these bacteria convert sugars into lactic acid, which inhibits harmful bacteria and acts as a preservative….